As a Reiki practitioner/teacher, I have been working with energy for a while now.  I teach, lead workshops and perform treatments on people but it has only been in the last few years that I focused healing on myself, using the tools I acquired over the years. The real work started in 2012 when I decided to figure out where my blockages and fears were coming from.  I understand more about my energy field now; what it's doing, how it's interacting with others and how others are affecting me. We have more control over what we are doing energetically than we currently believe.  This is what I want you to know. I don't want to teach you Reiki or any other healing modality. I want to show you how easy it is to understand and respect the  energetic space around you and the energetic space around others. To do this you only need a keen sense of awareness which is just like a muscle you haven't used before. If you are ready to isolate and strengthen that muscle, I have some tools that can help you.   Although my healing process is nowhere near done, I have some information/tools that might be useful to you if you are wanting to learn about yourself and grow.